There are many home exercise equipment available for sale. Some are for total body workout, treadmills, bikes etc. I will be reviewing home exercise equipment for walking since my number one pick for the best exercise for healthy living is walking.
Why is walking the best exercise? As you grow older, running and jumping put unnecessary pressure on your hip, knee and ankle joints. Weights may be good for muscle tone but it is also very easy to pull a muscle with weights.
Walking is the most natural low impact exercise available. People walk every day, so you would not be doing something totally strange to your body and it would be easier to start a walking routine. I recommend that you start slowly depending on your health or physical condition and as the weeks go by you should begin to pick up the pace.
A lot of people live in neighborhoods that might not be conducive for walking or it might just be too cold or too hot to walk outside, so let us review the best home exercise equipment for walking in my opinion.
1. XTERRA Fitness TR150 Folding Treadmill Black
This is Amazon’s #1 bestseller for treadmills
Out of 256 Amazon customer reviews, 61% gave 5 stars
2. NordicTrack T 6.5 S Treadmill
This is Amazon’s choice for treadmills
Out of 763 Amazon customer reviews, 54% gave 5 stars
3 Sunny Health & Fitness Treadmill
Out of 554 Amazon customer reviews, 57% gave 5 stars
These are my top 3 picks. You do not need anything fancier since all you want to do is walk.
Thanks for reading. I would love to hear from you.