Supplements to Help Turn Back the Clock
Turn Back the Clocks | Best Anti-Aging Supplements and Treatments
Read More →Category: Nutrition
General nutrition advice
How much Vitamin C is too much?
Vitamin C (ascorbic acid), is a nutrient found in some foods. It helps to protect cells in the body from the damage caused by free radicals formed in the body or from external exposure. People are exposed to free radicals in the environment from cigarette smoke, air pollution, and ultraviolet light from the sun. […]
Read More →Zinc Side Effects and Interactions
Zinc has come to the limelight during the current COVID-19 pandemic as a possible adjunct remedy. Some Healthcare providers have reported (or postulated) that Zinc prevents the COVID-19 virus from replicating (reproducing). A detailed fact sheet on Zinc supplements can be found at the National Institutes of Health Office of Dietary Supplements under the US […]
Read More →Are diet and exercise important for healthy living?
According to the U.S. Department of Health & Human Services President’s Council on Sports, Fitness & Nutrition, there is an important link between good nutrition and healthy weight; reduced chronic disease risk; and overall health. It is stated that about one-third of U.S. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children […]
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